Join Ashley Everson and Jennifer Klein for two-on-one, hands-on fascial maneuvers.

Fascia is the connective tissue running through your entire body, wrapping around every muscle, bone, and organ. When it's healthy, everything moves the way it should. When it gets restricted, from old injuries, stress, or repeated patterns, you may feel it as tension that doesn't fully let go, or pain that keeps coming back no matter how much you stretch or massage.

Fascial maneuvers combine counter rotation, breath, and intentional movement that target the fascial tissue. Practicing these movements may help rehydrate and release tension in the body's fascia. When we release tension, it creates more space for the body to heal itself. Because fascia is interconnected throughout the body, we find it's most effective to work with the entire body, not just the areas where you feel pain or discomfort.

Fascial maneuvers are a powerful practice on their own, but combining them with assistance, especially from two practitioners, can help accelerate the work.

Every hands-on session is customized to you. Ahead of time, you'll receive a questionnaire that helps us understand your needs so we can begin to tailor the session before you even arrive. During the session, you'll have two practitioners working with you at once, giving your body multiple points of contact. That extra contact can help your body feel safer, and when your body feels safer, it's more likely to release and create space.

Throughout the session, we adjust what comes next based on how your body is responding in real time.